#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More


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Sep 13 2022 56 mins   36

You don't have to look very far to find a bunch of overrated, gimmicky nonsense.

From fitness to society. The world is full of bullsh*t.

But, it's not all bad.

There are quite a few underrated things that often get criminally overlooked.

So I decided, why not play a little game of under or overrated to settle the score and clear the air? Tune in to find out my thoughts on everything from tartufo to kettlebells and much more.

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